10 Things to Do at San Roque Sports Center (Centro Deportivo San Roque) in Lambaré, Paraguay



Lambaré, Paraguay is home to the San Roque Sports Center (Centro Deportivo San Roque). This impressive sports center offers a variety of activities and attractions for visitors of all ages. From swimming and tennis to fitness classes and soccer, the San Roque Sports Center has something for everyone. Here are 10 things to do at the San Roque Sports Center in Lambaré, Paraguay.

1. Take a Swim:

The San Roque Sports Center features an Olympic-sized swimming pool with a shallow end for children and a deep end for adults. There are also two water slides and a diving board. Visitors can swim laps, play water games, or just enjoy a leisurely dip in the pool.

2. Play a Game of Tennis:

The San Roque Sports Center has four outdoor tennis courts and one indoor court. Visitors can challenge each other to a friendly game of singles or doubles. Racquets and balls can be rented at the center.

3. Enjoy a Workout:

The San Roque Sports Center has a full-service gym with a variety of weight machines, cardio equipment, and free weights. Personal trainers are also available to help visitors reach their fitness goals.

4. Join a Class:

The San Roque Sports Center offers a variety of fitness classes, such as aerobics, yoga, Pilates, and Zumba. Classes are available for all skill levels and are taught by experienced instructors.

5. Take a Hike:

The San Roque Sports Center is located near the beautiful San Roque Nature Reserve. Visitors can explore the reserve by taking a leisurely hike through the lush forests and meadows.

6. Play Soccer:

The San Roque Sports Center has two soccer fields, one indoor and one outdoor. Visitors can play a game of pick-up soccer or join a local team.

7. Relax in the Sauna:

The San Roque Sports Center has a sauna where visitors can relax and unwind. The sauna is located in the locker rooms and is open to the public.

8. Have a Picnic:

The San Roque Sports Center has a large grassy area where visitors can enjoy a picnic. There are also several picnic tables located around the center.

9. Take a Boat Ride:

The San Roque Sports Center is located on the banks of the Paraguay River. Visitors can take a boat ride along the river or rent a canoe and explore the area.

10. Go Shopping:

The San Roque Sports Center has a small store where visitors can buy snacks, drinks, and souvenirs. The store also sells sports equipment and apparel.

The San Roque Sports Center is the perfect place to spend a day in Lambaré, Paraguay. With its variety of activities and attractions, visitors of all ages are sure to find something to do. So come and explore the San Roque Sports Center and all it has to offer!