10 Things to Do in Tafua Rainforest Reserve, Samoa



Tafua Rainforest Reserve is a protected area of lush rainforest located on the island of Upolu in Samoa. Covering over 5,000 hectares of land, the reserve is home to a variety of native plants and animals, including rare species of birds, bats, and reptiles. It’s also home to some of the most stunning waterfalls in the Pacific. With its diverse and unique ecosystem, Tafua Rainforest Reserve is an ideal destination for nature lovers and adventurers alike. Here are 10 things to do in Tafua Rainforest Reserve, Samoa.

1. Take a Guided Tour

One of the best ways to explore the Tafua Rainforest Reserve is to take a guided tour. There are several companies that offer guided tours of the reserve, including hikes to some of the most spectacular waterfalls and walks through the lush rainforest. On the tour, you’ll learn about the unique flora and fauna of the area, as well as the cultural history of the island.

2. Go Birdwatching

Tafua Rainforest Reserve is home to a wide variety of native bird species, including the rare and endangered Samoan starling. Birdwatchers can spot these beautiful birds in their natural habitat, as well as other species such as the Pacific pigeon, white-rumped swiftlet, and white-collared kingfisher.

3. Visit a Local Village

Tafua Rainforest Reserve is surrounded by several small villages, where you can learn about the traditional culture and lifestyle of the local people. Visit the village of Vailoa to learn about their traditional handicrafts, and take a walk through the village of Falealili to see how the locals live.

4. Hike to Sauniatu Waterfall

One of the most popular attractions in the Tafua Rainforest Reserve is Sauniatu Waterfall. The waterfall is located at the end of a 2-hour hike through the rainforest, and it’s well worth the effort. The falls cascade down a steep cliff, creating a stunning display of nature’s beauty.

5. Go Fishing

The Tafua Rainforest Reserve is home to several rivers and streams, which are ideal for fishing. The waters are home to a variety of fish, including rainbow trout, barramundi, and tilapia. You can also find freshwater prawns in the rivers.

6. Explore the Cave of Falealupo

The Cave of Falealupo is located in the Tafua Rainforest Reserve, and it’s a popular destination for adventurers. The cave is home to a variety of bats and other creatures, and it’s a great place to explore and learn about the local wildlife.

7. Visit the Tia Seu Ancient Mound

The Tia Seu Ancient Mound is located in the Tafua Rainforest Reserve, and it’s a fascinating archaeological site. The mound is believed to be over 1,000 years old, and it’s a great place to learn about the history of the island.

8. Go Kayaking

The rivers and streams in the Tafua Rainforest Reserve are perfect for kayaking. You can explore the waterways at your own pace, and take in the stunning scenery along the way.

9. Take a Dip in the Natural Pools

The Tafua Rainforest Reserve is home to several natural pools, which are perfect for a refreshing dip. The pools are located in the middle of the rainforest, and they’re a great place to cool off after a long hike.

10. Enjoy the Sunset

The Tafua Rainforest Reserve is the perfect place to watch the sunset. The views of the surrounding rainforest and the Pacific Ocean are simply breathtaking, and it’s a great way to end your day.

Tafua Rainforest Reserve is a stunning destination, and it’s the perfect place to explore the beauty of Samoa. With its unique ecosystem and diverse wildlife, there’s plenty to do in the reserve. Whether you’re looking for adventure or relaxation, Tafua Rainforest Reserve is the perfect destination.